Friday, September 30, 2016


Since i was born and even if i wasn't been born one of Filipino's means of cooking is Solane from then on to up to now. For me whats important when looking for a gas to use in our home is of course good quality, safe and health wise. There are a lot that promisses different things but sometimes you really have to look for something that you can say "Dapat Lang" because it's your choice..

The country’s leading LPG provider has launched a campaign that advocates positive Filipino values and emphasizes the importance of family. 
“As we prepare for the many changes happening in our environment, we at ISLA LPG would like to remind everyone of the Filipino values that define us as a people and to put importance on the family, being a good neighbor and a valuable member of society. Our new campaign reminds all of us our consumers, employees, and business partners to do the right thing in everything we do, all the time, wherever we are, in order to truly bring out positive change in all of us. We value our consumers’ safety and we ensure that it is our key priority. We also value our customers’ trust by providing excellent products and services that are well worth their family’s hard-earned money.
~Ruben Domingo, ILC-CEO 

A the country gears up for change, ISLA LPG Corporation (lLC), the leading LPG solutions company and owner of the brand Solane, launches an advocacy campaign that aims to remind consumers of the importance of family and positive Filipino values. Drawing inspiration from the popular Filipino expression, which in English means, “That’s how it should be... Rightly so,” ISLA LPG launches the "DAPAT LANG" campaign a program that emphasizes the importance of doing the right thing, for the family, for others and society as a whole. The campaign also touches on the importance of bringing back traditional Filipino values which have somehow been misplaced in our high-technology, fast—paced, modern setting. These values include commitment to the family, honesty, hard work, respect for others, and integrity. 

The advocacy campaign will be communicated with various mediums print and radio ads, social media, and online videos, showcasing a mom cooking the best dishes for her family, an employee putting in ample time at work, a chef preparing high-quality ingredients for his customers, a manager catering to the needs of the client, the Solane Hatid Bahay rider ensuring that LPG delivery is safe and on time. 

As part of the Dapat Lang campaign, ISLA LPG is also launching a new website, which outlines the various ways with which Solane stakeholders can live out the new Campaign principle in their everyday lives. The newly revamped site also features ablog thatwill serve‘as a way for ISLA LPG to communicate directly with its consumers, especially moms. The blog will feature quick and easy recipes and helpful and time saving tips on cooking for the family, keeping a safe environment at work and home, and more.
For its part, ISLA LPG lives out the Dapat Lang campaign by doing what it does best since the brand Solane was launched almost five years ago — provide consumers with high-quality, safe, reliable LPG products.   

Moreover, ISLA LPG offers Solane Hatid-Bahay Service, an exclusive service provided to Solane LPG residential customers.  ISLA LPG’s well-trained riders conduct a Weight Check in front of customers using calibrated portable weighing scales, assuring households of value for their money. The Solane Hatid-Bahay riders also perform the 7-Point Safety Check free of charge to help ensure ensure the safety of consumers and their families. This includes checking the surroundings, o-ring, regulator, regulator and valve connection, hose, hose connection, and flame quality.

Furthermore, ISLA LPG holds regular safety seminars for its customers as well as to various communities nationwide. The company’s employees and contractors follow strict compliance of safe LPG handling and fire safety. Through this, ISLA LPG has achieved a significant milestone of 13 million man hours without lost time injury.

This commitment to provide the best and safe product and service is, needless to say, reinforced with the launch of the company’s new advocacy campaign because as they say, Kapag LPG, Dapat Lang Solane!

To know more about the Dapat Lang campaign, visit Solane’s new website,, and Facebook page,


I'm in my mid-30's and when it comes to food i eat i am very careful in anything intake from the vitamins to the supplements and even the coffee and energy drink. Of course i go for non-preservatives and organic products. There are a lot of companies that promises good quality and really organic and healthy products, but how do you really know if a product is effective and is really healthy?

It was a pleasure to be invited at the newest company that will really be good at health and beautify me. Healh & Glamour from the name itself promotes health and glamour, which I'm really into. Let me introduce to you the company that will hit the town that originally came and produced from Davao.....

Health and Glamour Outsource Marketing Corporation (H&G) was founded in 2016 by pro-environment advocates to actively participate in the campaign to promote health and wellness of our body and saving Mother Earth as well!  With the daily increasing cases of various illnesses and diseases brought about by our daily use of highly commercialized products, H&G provides consumers a better option to enjoy organic, natural products that protect one’s health and the world.  H&G also ensures products affordability so consumers will have a powerful choice of shifting into organic, natural products with the same budget on the usual commercial products being consumed.  This powerful choice enables us to contribute to a safer and healthier environment.

What is Health & Glamour
Health: the condition of being well or free from disease the overall condition of someone's body or find the condition or state of something
Glamour: a very exciting and attractive quality

Household supplies  (Coffee, Soaps, Toothpaste, Shampoo, Lotion, Creams), Food, Clothing, Tuition Fee, Etcetera

  • Will you sell and consume products that are healthy?
  • Will you sell and consume products that are profitable?
  • Will you promote these products?


100% Vegan Coffee
Excellent source of nutrition
Contains zinc, potassium, copper and fiber
Vitamin B6, C, D and iron

100% Vegan Coffee
Excellent source of nutrition
Contains zinc, potassium, copper and fiber
Vitamin B6, C, D and iron

Turmeric – Spirulina – Moringa – Alkaline - Corn Lotus Leaf - Flax Seed - Tonkat Ali - Guarana

Fights allergies
Regulates blood pressure
Helps fight liver diseases
Aids in cancer prevention/treatment
Aids in the treatment of Rheumatoid Arthritis
Manages cholesterol
Supports brain health
Aids weight loss
Keeps skin healthy
Improves muscle strenghts & endurance
Helps reduce diabetes symptoms

Pure Organic Slimming  Coffee aims to keep you in shape  while keeping your body healthy, beautiful and toxin-free. 

Psyllium Husk Fiber, Green Tea Extract, Guarana Extract that aid in weight loss.
Spirulina which is considered as a `superfood’ because of its nutrients-dense contents.  It provides your daily dose of nutrients.

Benefits of Spirulina: 
Excellent source of protein
Rich in vitamins and minerals
Powerful anti-oxidants
Helps regulate sugar levels
Keeps skin healthy
Regulates blood pressure
Fights allergies
Multi-grain powerful superfood
Improves memory
Reduces heart disease
Helps in weight loss
Boosts immune system
Promotes younger looking skin
Creates lots of energy 
Enriched w/ micro nutrient, dietary fiber, manganese, Vitamin B1 and Omega 3



1. Cleanse  with HONEY FACIAL WASH

  • Regular cleansing hydrates the skin and assists in recovery from various skin ailments.
  • Regular cleansing keeps pores clean and reduces the chances  of breakouts or a dull complexion.

Contains micro-facial beads for deep cleansing. Skin Tightening. Anti-bacterial Anti-oxidant. Anti-Aging.Moisturizer

2. Apply Toner

  • Enriched with the finest botanical extracts and anti-bacterial ingredients to help retain your skin’s moisture.
  • It makes you feel refreshed and replenished.
  • Lightens skin
  • Moisturizes skin
3. Moisturize
Rest – Night Cream
Glow – Day Cream
GLOW Day Cream
  • SPF 30
  • Heals Sunburn
  • Anti-aging
  • With Collagen and Vitamin E
  • Hypoallergenic
  • Foundation before make up
  • Paraben and SLS free

REST Night Cream
  •  Moisturizes and reduces aging of the skin.
  •  Minimizes the appearance of wrinkles.
  • Lightens skin. 
  • Keeps the skin looking radiant.
  •  Decreases chances of having skin cancer 


Feed your skin - Php 1,000.00 (120 soft gels)

  • Vitamine E + Aloe Vera Serum
  • Preventive care for aging skin
  • Lightens eye wrinkles and dark circle


Body Cream
  • Made from Papaya Extracts
  • Instantly lightens your skin and transforms tight patches into soft, supple, hydrated skin. It is an ideal treatment for parched skin.
  • With SPF 30

Say goodbye to dark and sweaty  underarms with just one solution!
1. Underarm Bleaching Solution – Day Use
2. Underarm Whitening Cream – Night Use
Our bleaching solution has a special formulation that keeps you dry and controls the production of skin melanin which causes the darkening of the underarms. Natural whitening extracts are also added to keep you protected and confident all day!

(Made from Moringa Extracts)
Nature’s Care Healthy Toothpaste cleans    and whitens teeth while leaving a pleasant fresh breath in your mouth.

  • Fights cavities.
  • Strengthens teeth.
  • Helps remove plaque 
  • Prevents the formation of bacteria on on your teeth and gums.


  • Our moisture rich formula cares for and nourishes your hair making it naturally beautiful, smooth and healthy-looking.
  • Promotes hair growth
  • Repairs split ends

Charcoal Bar Body Soap

  • Contains activated carbon which helps draw out impurities and toxins from the skin. 
  • Contains antibacterial properties that heals pimples and prevents further breakouts
  • The activated carbon content is an ideal ingredient for managing oily and acne prone skin types


  • Argan soap is formulated as a moisturizing soap and a treatment for skin asthma.
  • It treats juvenile acne and skin flaking.
  • It is also ideal for managing wrinkled skin.


  • Contains AHA (Alpha Hydroxy Acid), milk and citrus acids that helps lighten your skin. 
  • It has anti-aging and anti-bacterial formulation that prevents the development of acne, warts and skin disorders.
One of the best thing about Health & Glamour as well is while staying healthy you can also earn at the same time please do visit their main office for further information how.

Visit their MAIN OFFICE: Unit 2-D, 2nd Floor, CK Building, 61 Visayas Avenue, Quezon City

H&G Outlet A
Door 7, Llamas Commercial Complex
Quimpo Avenue, Davao City
H&G Outlet B
Unit 3, CVA Building
J.P. Laurel Avenue, Davao City

Wednesday, September 28, 2016

Dealing with Debt and its purpose in our life

A lot of us take advantage of the use of "Debt" we even overuse it and forgetting that dealing with money issues can sometimes be unrewarding after it is has been used... the next thing we know we are in deep debt.

I had my fare share of debt moments actually up to now i have a small amount of debt, may it be a small amount of big one it's still debt.

I'm in my mid 30's and of course I expected to have my own house, business and a good bank account... BUT, I am not happy about it at this moment of my life yet. I am such an ambitious and realistic person at my age but during my 20's i am just a dreamer. 

I once borrowed money for a certain "Networking" business and yes it did not work. What had worked is my debt that continues to add up % to the actual amount i borrowed, it took me a few months to finally settle it and can breathe freely. But i did not regret borrowing money and be in debt because i know for once i used the borrowed money for business and it's not my debts fault if it did not prosper.  

Money is a taboo. Just like what Sir Araya said, debt has its own good and bad. Before you borrow money, it's important to make sure you will be able to repayment, otherwise you could end up in a hard debt that could lead you to sell your properties and investment and worse it could put you in jail. Borrow only what you can pay and it should be in a useful purpose. I'm the type of person who spend less than what i earn, being the eldest because id rather prepare for emergency needs and unexpected needs in the house. I don't indulge myself to fancy jewelries or bags and shoes, I don't even buy expensive gadgets and eat on a fancy restaurants. I know how hard earning money is that's why i had this attitude of i should spend it wisely and useful.
“You must gain control over your money or the lack of it will forever control you.” ~Dave Ramsey
I had also let someone borrowed money from me for a friend whose in badly need, I know the feeling of borrowing the felling of being ashamed of how to say the word "Pautang" because the person I'm borrowing from will automatically ask "Kelan ka magbabayad"? So from the experience alone i am easily convinced of the reason why a person is borrowing, however the question really relies from is the reason true and when will that person repay me. Because the hardest part is when I need the money already I'm having hard time getting it back.

If i could borrow money again I would want to make good use of it for business purpose so that i can have means to repay it. I want to encourage myself in paying my debt whenever i borrow and recognize the importance of saving money for my future.
What can be added to the happiness of a man who is in health, out of debt, and has a clear conscience? ~Adam Smith
Take action on your debt problems today and take away the stress and worry it gives you thinking and carrying it.
With my co-bloggers and Mr. Aya Araya

Tuesday, September 27, 2016


Manila - September 27, 2016 at EDSA Shangrila Hotel. Got invited with my co-blogger, I had never attended any lock or safety deposit products event before it is my first time and was also surprise to find out that Alden Richard is also their first and newest endorser of Yale Philippines.
With the host Ms. Christine Babao

During the 90's I grew up with the small Yale lock that most of my generations can relate with and as the years go by different kinds of lock has been designed and different brands had come out. But Yale has proven their worth for the longest time and I must say Yale is the most favorite lock brand in the world.

Yale is the brand behind locks of every design and function in over 125 countries. As one of the oldest international brands, Yale is among the best-known and most respected names in the lock industry, with millions of Yale locks in use worldwide. That‘s why we proudly say that Yale is “the world's favorite lock". 

Yale, more than a company and a brand, may already be considered an institution. Always Coming up with best and innovative ways to provide security and safety since it first started. After countless of locks that have secured millions of homes through the years, Yale has stayed true to its philosophy of providing businesses, families and homes the freedom from worrying about security and safety. 

Yale proudly announces that it has tapped its first local endorser, whom the brand describes as someone "who has strong family values and looks after the welfare of his loved ones.” 
“Alden Richards is the ideal personification of the brand. He will be able to remind everyone that more than just in the business of locks, Yale is in a mission to provide safety and security. We believe that his credibility as an endorser will further strengthen our leadership in the market. His overall image 8L reputation plus his immense popularity & inspiring success will bring our brand to the widest possible segment of the population and his relevance to the present times represents what Yale is all about. A relatable character who consumers can identify with is new being welcomed to the Yale family”. ~Camilo Umlas, ASSA ABLOY General Manager

Like Yale, be highly values the things that matter most in his life -- guaranteed safety for his family, 24/7 security for the home, convenience and peace of mind for his loved ones! Yale and Alden Richards certainly make a perfect fit!

Yale continues to provide security... welcoming consumers to a safer home, its business partners into a home with even greater opportunities, and Alden into a home that share his values and priorities.

Yale is part of ASSA ABLOY global brands since year 2000. ASSA ABLOY is the global leader door opening solutions dedicated to datisfying end-user needs for security, safety and convenience, with more than 200 brands under its portfolio.

With its new look and up to date features and addition to that an electronic new designed lock that will surely help each home safe and secure.

Innovation is the key to Yale's success and being part of the list of Forbes.

Saturday, September 24, 2016


To raise awareness of thyroid disorder, Merck Inc. 
held a bloggers event at the Holiday Inn Makati.

Makati City, Philippines, 21 September 2016 - Did you know that according to a study by the Philippine Society of Endocrinology, Diabetes and Metabolism in 2012, one in 11 Filipino adults has goiter, and around one in 12 Filipino adults suffers from some form of thyroid disorders?
It was a great opportunity to be invited on the event because i get to understand and had more knowledge about Thyroid. A very helpful talk since i knew only few about thyroid because i was once told the last time i had a check up concerning my reflux that if I wont take precautions i might have a thyroid, I'm glad i asked Dr. Nemecio Nicodemus, Jr. about it and he said NO it isn't true. Wow that feeling of scaredness made me breathe and be at peace.

Your thyroid is a small, butterfly-shaped gland located in your neck—below and behind your Adam's apple. A healthy thyroid typically weighs about one ounce. The thyroid's function is to produce thyroid hormone which is essential for all your body's functions.

Your thyroid gland is the main organ in the body that can absorb iodine. The thyroid takes iodine from your diet and converts it into thyroid hormones.

Dr. Nemencio Nicodemus, Jr., who is the President of the Philippine Society of Endocrinology, Diabetes, and Metabolism, as well as a Professor in the UP College of Medicine and the Ateneo School of Medicine and Public Health, gave an informative talk on what the thyroid is, as well as the symptoms of thyroid disease.
Thyroid disease is one of the most common, yet misunderstood and overlooked condition. Women make up the majority of thyroid patients. And unfortunately, people who have a thyroid problem but are not yet diagnosed make up the majority of thyroid patients.
Millions of Filipinos are affected by problems with their thyroid, yet awareness of this disease is very low. The symptoms of thyroid disorders are often mistaken for other diseases, or worse, are ignored by patients with the disease.

Different Thyroid Conditions

The most common thyroid condition is hypothyroidism, which refers to a condition where you do not have enough thyroid hormone. It has a number of causes:
  • Hashimoto's thyroiditis - an autoimmune condition that causes impairment or destruction of the thyroid gland.
  • Post-surgical hypothyroidism - after all or part of the thyroid gland has been surgically removed.
  • Post-ablation hypothyroidism - results after radioactive iodine treatment (RAI) used for thyroid cancer, Graves' disease, and in some cases of hypothyroidism and nodules.
  • Congenital hypothyroidism - when a baby is born without a thyroid gland or with a malformed gland that is not capable of producing enough thyroid hormone.
  • Iodine-deficiency hypothyroidism - due to a deficiency of iodine in the diet.
  • Drug and supplement-induced hypothyroidism - prescription medications and supplements that have the ability to cause hypothyroidism.
  • Goitrogen-induced hypothyroidism - very high consumption of raw goitrogens—foods that have chemicals in them that slow the thyroid. 
  • Secondary/central hypothyroidism - due to a defect in the functioning/communications of the pituitary gland and the hypothalamus.
  • Traumatic hypothyroidism - serious trauma to the neck, such as whiplash or breaking the neck, has been linked to the onset of hypothyroidism.
  • Hypothyroidism of unknown origin/idiopathic hypothyroidism - there are cases where the thyroid becomes underactive and no other underlying causes or diseases have been identified.

This refers to a condition where the thyroid gland is overproducing thyroid hormone. It also has a number of causes:
  • Autoimmune Graves' disease - the most common cause of hyperthyroidism.
  • Autoimmune Hashimoto's disease - sometimes causes periods of temporary hyperthyroidism.
  • Iodine-excess hyperthyroidism - results from overexposure or overconsumption of iodine.
  • Drug and supplement-induced hyperthyroidism - results from several prescription drugs as well as certain over-the-counter supplements.
  • Toxic multinodular disease - a condition that frequently causes overproduction of thyroid hormone.
  • Thyroiditis - certain forms can cause periods of hyperthyroidism.
  • Pituitary-induced hyperthyroidism - where the thyroid gland can become overstimulated by the pituitary gland and produce excessive amounts of thyroid hormone.
  • Thyroid nodules - in some cases they can trigger overactivity of the surrounding thyroid gland, causing hyperthyroidism. They can also, on their own, produce thyroid hormone.

The key risk factors for thyroid disease include:
Iodine deficiency or excess
Exposure to radioactivity or radioactive fallout 
Overconsumption of soy and goitrogenic foods 
Surgery or trauma to the neck area 
Pregnancy or recent childbirth 
Female gender
Personal or family history of autoimmune disease 
Cigarette smoking

Patients with hypothyroidism, or too little thyroid hormone, tend to have slower metabolism: they gain weight despite not eating much, move and speak slowly, feel tired and have depressed thoughts, cannot tolerate cold, and have irregular menstrual periods. On the other hand, patients with hyperthyroidism, or too much thyroid hormone, will have hyperactive metabolism: they lose weight despite having good appetite, have heart palpitations, irritable thoughts and insomnia, have sweating and heat intolerance, and can have tremors in their hands.

More information can be found online in the website This is an online repository of information where people can learn more about thyroid disorders. The website also contains useful guides which can help people check themselves for symptoms of thyroid disorders, such as goiter, hyperthyroidism, or hypothyroidism.

It combines the amino acid tyrosine and iodine to make the thyroid hormone. The two key hormones produced by the thyroid are thyroxine—known as T4—and triiodothyronine—known as T3. These hormones' key purpose is to regulate how your cells, organs, tissues, and glands use oxygen and energy.

Everything in your body relies on thyroid hormone—including digestion, the growth of your hair and nails, your sex drive, and the function of your organs and glands. Your brain, heart, and metabolism are especially dependent on the right levels of thyroid hormone to function properly and well.

The thyroid operates in a feedback loop with your pituitary gland.

There are a lot of people who may have thyroid disorders, but aren’t even aware until it is too late. It is important to have one’s thyroid checked as early as possible, especially if there is family history of the disease, or during pregnancy. Prevention, proper information and early detection will always be better than cure that comes too late.

If you're diagnosed with a chronic health problem, it can be confusing and frightening. One of the key elements of being a thyroid patient is staying informed. That means reading and researching about it, and connecting with others who can share their advice. Even if you feel like you're fighting with thyroid cancer or so, don't give up! Millions of people are living well with thyroid conditions and you too can be one of those success stories. With the help of the Lord there's no powerful cure than his mercy.


Merck is the world’s oldest pharmaceutical and chemical company with headquarters in Darmstadt, Germany. Merck is a leading science and technology company that works to further develop technologies that improve and enhance life – from biopharmaceutical therapies to treat cancer or multiple sclerosis, cutting-edge systems for scientific research and production, to liquid crystals for smartphones and LCD televisions.

Thursday, September 22, 2016


On your mark, get set, go! Gatorade Run is back for its second year!
Manila, Philippines – The world’s number one sports drink, in partnership with Runrio, will once again hit the road for the second year of the Gatorade Run. 

It will be held on November 27, 2016 at the SM Mall of Asia in Pasay City. The run will have two distances—11K and 22K. 

More than 6,000 runners registered in last year’s run which featured hydration stations where participants got pre-race hydration drinks, a post-run hydration test area where runners instantly learned about their hydration status, and a warm-up area where free sessions were available for those who wanted a full-on warm up activity before and after the run. Gatorade ambassadors Jeron Teng, Jaja Santiago, Chris Banchero, Jett Manuel and Ara Galang were among those who were present to support the runners. 

This year’s run promises to be more exciting, while still focusing on the importance of pre- and post-run hydration. 
“Gatorade is a global leader in sports performance and we’ll definitely bring that expertise to the run. Learning the benefits of proper hydration is crucial for runners and we look forward to reinforcing that message through the Gatorade Run.  We’re excited to show runners how, whether in sports hydration or a unique consumer experience, NOTHING BEATS GATORADE.” ~Tony Atayde, Pepsico Marketing Manager for Hydration

Registration for the Gatorade Run 2016 will start on September 12. Log on to for updates and to register.

Nothing Beats Gatorade