ONE YEAR STRONG: Vida Yoga Hosts its First Ever Yogafest for its Anniversary!

Vida Yoga offers a wide range of classes designed to meet the diverse needs and preferences of their clients. Their signature classes are the hot yoga classes, which combine the invigorating power of heat with the transformative practice of yoga. 

Vida Yoga celebrated its first anniversary with a vibrant and transformative Yoga-Fest & Wellness Day at its BGC studio. This milestone celebration was a huge success, bringing together both long-time members and new faces for a day full of energy, wellness, and community spirit. And since it opened last year it has been a transformative experience focused on self-discovery and mindful living, with its banner theme "Eat, Yoga, Love: A Cityscape Journey with Vida."

The event demonstrated how far Vida Yoga has come since its debut last year. Attendees were treated to a full schedule of complimentary yoga classes designed for all skill levels, ranging from invigorating morning flows to relaxing evening meditation. The diverse lineup allowed participants to sample the breadth of Vida Yoga's offerings, which cater to everyone from experienced practitioners to first-time yogis. The excitement and positive energy in each session exemplified Vida's mission to promote holistic well-being and connection through movement.

A DAY OF COMMUNITY AND TRANSFORMATION

Bespoke Curated Yoga classes: Guests enjoyed a packed schedule of free yoga sessions, designed for all levels that kept the energy high throughout the day. From invigorating morning flows to relaxing evening meditations. Each class offered a specially curated yoga session leaving attendees feeling rejuvenated and inspired.

The Biohacking Wellness Area proved to be a resounding success, drawing participants to its standout offerings, including cold plunge sessions, sauna therapy, and Exercise With Oxygen Therapy (EWOT). These innovative wellness practices were designed to elevate both physical and mental well-being, and the synergy between them created a truly unique and enriching experience. This made the day more than just a celebration—it became a holistic journey that deeply resonated with everyone involved.

The EWOT (exercise with oxygen therapy) increases oxygen levels, improving physical performance, speeding up recovery, and promoting overall vitality, making it ideal for those looking to improve their wellness routine. The Oasis Sauna Therapy combines heat therapy and relaxation to detoxify the body, improve cardiovascular health, and induce deep relaxation. Finally, the Cold Plunge Session stimulates circulation, reduces inflammation, and promotes faster recovery, whereas Oasis Sauna Therapy detoxifies the body, improves cardiovascular health, and induces deep relaxation.

Vida Yoga proudly hosted a thoughtfully curated Mindful Market, where attendees eagerly explored a diverse range of organic and health-conscious products that seamlessly fit into a holistic lifestyle. The market was a resounding success, with attendees thoroughly enjoying the natural offerings, which perfectly complemented the vibrant energy of the community and enhanced the overall experience of Vida Yoga's first anniversary.

Vida Yoga's first anniversary celebration provides an opportunity for the community to gather, relax, and experience the transformative power of yoga and wellness in a vibrant, supportive environment. This event has something for everyone, whether you're an experienced yogi or just getting started.

If you’re unable to attend, don’t worry! Yoga enthusiasts and those looking to explore the practice of yoga can still inquire about Vida Yoga's anniversary promotions and special class packages by contacting the studio directly! You can checkout ongoing promos published in Vida Yoga’s Website.

Unmatched Excellence in Wellness: Vida Yoga's Globally Trained Teachers Lead Transformative Experiences

Vida Yoga is dedicated to fostering well-being and mindfulness through a variety of holistic practices, including Hot Infrared Yoga led by internationally trained and seasoned instructors. Vida Yoga is also a home to visiting coaches from around the world - offering expert guidance in yoga, Pilates, and more. The studio hosts over 30 weekly classes across its locations in Alabang, BGC, and soon in Rockwell, catering to all skill levels. Over the past year, Vida Yoga has grown into a thriving community hub where individuals can transform, rejuvenate, and deepen their connection to body, mind, and spirit.

To learn more about Vida Yoga, or to book for an appointment, visit www.vidayoga.ph. You can also send a message on Instagram or email vidayogaph@gmail.com for more information.

Eat, Yoga, Love: A Cityscape Journey with Vida Opens in BGC

"We are excited to broaden our reach and offer a nurturing environment for individuals to engage in hot yoga and beyond. Our goal is to transcend the boundaries of the mat and empower individuals to make holistic lifestyle choices that extend well beyond their yoga practice. Our vision for Vida Yoga is to inspire people to elevate their idea of wellness, and to adapt a holistic approach to self-care and discovery, that is why aside from the yoga classes, we also offer retreats, seminars, and training aspiring instructors as well. We want them to embrace yoga as a lifestyle." ~Amanda Griffin-Jacob, Co-founders of Vida Yoga

Vida Yoga has recently unveiled its primary location at The Arya Plaza Towers in Bonifacio Global City (BGC), offering yoga enthusiasts a fresh environment to make more conscious lifestyle way of life.

In partnership with its first branch in Alabang, Vida Yoga provides state-of-the-art studios featuring their distinctive hot yoga sessions and also non-heated classes. These classes are led by world-class instructors who have received training from the internationally acclaimed yogi Copper Crow.

The recent opening of the BGC branch offered guests a transformative experience focused on self-discovery and mindful living, with its banner theme "Eat, Yoga, Love: A Cityscape Journey with Vida."

"Vida Yoga was born out of our collective mission to be the conduit for Filipinos to find their own individual journeys to healthier living. We all love yoga – especially hot yoga – and we all believe that choosing to live a mindful lifestyle extends beyond yoga, thus we thought of offering a venue for people to go through that process of discovery." ~Karmela Oreta, Co-founder of Vida Yoga

Vida Yoga offers a wide range of classes designed to meet the diverse needs and preferences of their clients. Their signature classes are the hot yoga classes, which combine the invigorating power of heat with the transformative practice of yoga. 

For those ready to embrace the challenge and detoxify, they have the Hot 26 class, where 26 poses are performed in an infrared-heated room for 75 minutes. Condensed sessions are also available with the Hot Express where the same 26 poses can be performed in 60 minutes. 

Amanda Grffin Jacob, Karmela Oreta and Copper Crow

Hot Vinyasa meanwhile  blends the flowing movements of Vinyasa with the power of heat to enhance strength, flexibility, and balance. For a slower pace and more introspection, the Hot Slow Flow class combines soothing warmth with gentle, mindful movements to promote relaxation and increased flexibility. 

For a high-intensity workout, the studio offers Inferno Hot Pilates, combining Pilates principles with a heated environment.  Lastly, the studio also provides a Hot Hybrid class, blending elements of different yoga styles for a unique and challenging experience.

In addition to their hot yoga classes, Vida also provides non-hot classes for those who prefer So whether you prefer to sweat it out or practice in a cooler setting, Vida has something to offer for everyone. 

After an exclusive express 30 minute yoga session with Vida and international yogi Copper Crow, where you can breathe, center, and connect with yourself. ⁣      Got to experience a back massage, and my first tiem to try acupuncture to heal whatever ails me.

Beginners can explore the classes for as low as Php1,000 for one session.  Vida also has a first timer introductory package which is only Php 2,000 for 3 classes.  Those who are ready to incorporate yoga as a part of their daily/weekly habit can choose from a wide variety of Vida Yoga’s class packages.

To celebrate the opening of both Vida Yoga branches, a special Eat, Love, Yoga launch event was held in their BGC branch. It was a unique wellness experience in partnership with Philip Stein, Centro Holistico, and Massage MNL to inspire people to embark on their journey to mindful lifestyle choices with Vida.

For Amanda, hot yoga provides a well-rounded nourishment for the mind, body, and spirit, serving as a strong foundation for a holistic well-being.

To learn more about Vida Yoga, or to book for an appointment, visit www.vidayoga.ph. You can also send a message on Instagram or email vidayogaph@gmail.com for more information.

 

About Vida Yoga: 

Vida Yoga is the newest premier yoga brand in the Philippines. Founded by three passionate entrepreneurs, Amanda Griffin-Jacob, Karmela Oreta, and Ginger Diaz, Vida Yoga aims to serve as a second home for practitioners, offering a diverse range of classes, workshops, and teacher training under internationally recognized instructors.