“We as the general public can do our part to keep safe and minimize the effects of mpox in the Philippines by being vigilant, taking the necessary precautions, and staying updated and well-informed. “Knowing one’s own risks remains the most effective prevention method for now.” ~Ms. Teresita Bagasao, EpiC Philippines Project Director
Mpox is a viral infection that is currently on everyone's minds. Should we be concerned? Meeting Targets and Maintaining Epidemic Control (EpiC) Philippines, a USAID and PEPFAR-funded project led by FHI360, explains everything the public, particularly people living with HIV (PLHIV), should know about the disease.
What is mpox?
Mpox is an illness caused by the monkeypox virus. According to the World Health Organization, mpox produces symptoms similar to smallpox. The primary distinction between the two infections is that mpox causes swelling in the lymph nodes. The most common symptoms of mpox are a rash with blisters on the face, hands, feet, or genitals, as well as fever, headaches, muscle pain, backaches, and fatigue.
How is it spread?
Mpox is primarily transmitted through close physical contact with someone who has the monkeypox virus, particularly through direct contact with the rash. This includes hugging, kissing, and sexual contact, such as penetrative or oral sex. The monkeypox virus can also be transmitted by talking, breathing, or singing face to face with an infected person, or by touching contaminated surfaces such as bedsheets, towels, or electronic devices.
Mpox, HIV, and ways to protect yourself
People living with HIV who have an undetectable viral load after taking their daily antiretroviral drugs (ARV) are not at a higher risk of developing severe cases of mpox. This is why it is critical for HIV patients to continue receiving antiretroviral therapy (ART) in order to maintain a healthy immune system capable of protecting them from mpox and other infections.
Mpox is not only transmitted sexually; it can also be spread through skin-to-skin contact during sexual activity, handshaking, hugging, and other acts that cause skin-to-skin contact. While ART and protective methods such as condoms and PrEP can significantly reduce HIV transmission, they are ineffective against mpox. A more effective precaution is to communicate openly and honestly with your partner about whether you are experiencing mpox symptoms, have recently had contact with someone who has mpox, or have recently been exposed to it.
Other ways to avoid the contraction include avoiding densely crowded public places where there is a higher risk of skin-to-skin contact, or if you live with someone who has contracted mpox, it is important to stay in separate rooms, provide them with their own set of things to use, and avoid sharing personal items such as towels or clothing.
However, if you suspect you have been infected with mpox and are experiencing mpox symptoms, contact your local health center or hospital immediately. Isolate yourself in a separate room with adequate ventilation and consult with your local health provider for additional guidance. Avoid bathroom sharing, and if this is not possible, disinfect the bathroom after each use. Also, disinfect high contact areas such as doorknobs, stair railings, tables, or faucets.
Mpox typically resolves within 2 to 4 weeks, and its symptoms, such as muscle pain or fever, can be treated and managed with over-the-counter medications as prescribed by your doctor.
For more information on mpox, as well as other resources and campaigns on sexual health and disease prevention, follow “Free to Be U!” on Facebook.
About FHI 360
FHI 360 is a global organization that mobilizes research, resources and relationships so people everywhere have access to the opportunities they need to lead full and healthy lives. With collaborations in over 60 countries, we work directly with local leaders to advance social and economic equity, improve health and well-being, respond to humanitarian crises and strengthen community resilience. We share data-driven insights and scalable tools that expand access and equity so communities can effectively address complex challenges, respond to shocks and achieve thriving futures. To learn more, visit https://fhi360.org.
